Regime

SPY / QQQ / SMH market regime

Score each ETF 0–100 from trend, momentum, volatility, and recent damage. Map the score to sleeve exposure:

ScoreRegimeTargetPer sleeve
75–100Strong risk-on100%$333,333
60–74Modest risk-on100%$333,333
45–59Neutral100%$333,333
30–44Modest risk-off50.0%$166,667
0–29Defensive0%$0

Sized on a $1,000,000 book — equal sleeves of $333,333 each (SPY · QQQ · SMH). Uninvested capital is cash.

As of

2026-07-21

$1,000,000 portfolio

Combined equity

$1,000,000

100%

Cash

$0

0%

SPY

Close $748.28 · 2026-07-21 · 1253 sessions

100/100

Strong risk-on

Invested
$333,333
100% of $333,333 sleeve
Sleeve cash
$0
Structural
35/35
Momentum
25/25
Short-term
15/15
Vol / damage
25/25

Structural trend 35/35

  • Price above SMA 200+15
  • SMA 50 > SMA 200+10
  • SMA 200 rising (20 sessions)+10

Medium-term momentum 25/25

  • 63-day return > 0+10
  • 126-day return > 0+10
  • SMA 21 > SMA 63+5

Short-term trend 15/15

  • EMA 8 > EMA 21+5
  • Price above EMA 21+5
  • EMA 21 rising (5 sessions)+5

Volatility & damage 25/25

  • RV 20 < 252d median RV 20+10
  • RV 20 < RV 60+5
  • 63d drawdown > -8%+5
  • No downside shock (5 sessions)+5

QQQ

Close $708.97 · 2026-07-21 · 1253 sessions

70/100

Modest risk-on

Invested
$333,333
100% of $333,333 sleeve
Sleeve cash
$0
Structural
35/35
Momentum
25/25
Short-term
0/15
Vol / damage
10/25

Structural trend 35/35

  • Price above SMA 200+15
  • SMA 50 > SMA 200+10
  • SMA 200 rising (20 sessions)+10

Medium-term momentum 25/25

  • 63-day return > 0+10
  • 126-day return > 0+10
  • SMA 21 > SMA 63+5

Short-term trend 0/15

  • EMA 8 > EMA 210/5
  • Price above EMA 210/5
  • EMA 21 rising (5 sessions)0/5

Volatility & damage 10/25

  • RV 20 < 252d median RV 200/10
  • RV 20 < RV 600/5
  • 63d drawdown > -8%+5
  • No downside shock (5 sessions)+5

SMH

Close $584.08 · 2026-07-21 · 1253 sessions

65/100

Modest risk-on

Invested
$333,333
100% of $333,333 sleeve
Sleeve cash
$0
Structural
35/35
Momentum
25/25
Short-term
0/15
Vol / damage
5/25

Structural trend 35/35

  • Price above SMA 200+15
  • SMA 50 > SMA 200+10
  • SMA 200 rising (20 sessions)+10

Medium-term momentum 25/25

  • 63-day return > 0+10
  • 126-day return > 0+10
  • SMA 21 > SMA 63+5

Short-term trend 0/15

  • EMA 8 > EMA 210/5
  • Price above EMA 210/5
  • EMA 21 rising (5 sessions)0/5

Volatility & damage 5/25

  • RV 20 < 252d median RV 200/10
  • RV 20 < RV 600/5
  • 63d drawdown > -8%0/5
  • No downside shock (5 sessions)+5

v1.5.0-ablation-light-touch · Light-touch map (full invest through neutral; cut only modest-off / defensive). Overlays off. Backtest: next-open, 1-close re-entry, BIL cash yield.

Backtest · Adaptive

Regime-adaptive playbooks vs buy-and-hold

2010-01-042026-07-16 · 4,158 sessions · $1,000,000 start · always invested, never cash · signals at close, executed next open · 218 state switches.

$6,980,682

vs $6,603,898 SPY buy-and-hold

AdaptiveSPY buy-and-holdStressRecovery
$865k$2.5M$4.1M$5.7M$7.2M201020122014201620182020202220242026
MetricAdaptiveBH
Total return598.1%560.4%
CAGR12.5%12.1%
Max drawdown-28.0%-32.4%
Ann. volatility16.0%16.5%
Sharpe (rf=0)0.820.77
Calmar0.450.37

Time in each playbook

  • Trend · 70% SPY + 30% SSO79.3%
  • Trend guard · 100% SPY3.0%
  • Stress · 50% SPY + 50% GLD7.7%
  • Defensive · 25% SPY + 50% GLD + 25% BIL9.5%
  • Recovery · 100% SPY0.4%

SSO is a 2× S&P 500 ETF (Exchange-Traded Fund), so the Trend book runs ≈130% equity exposure; GLD holds physical gold. Enter Stress below score 45, resume Trend at 60+; Recovery = crash-bounce conditions. Guards: SSO is dropped whenever SPY sits ≥5% below its 20-day high, and score <30 shifts Stress into Defensive (adds a 25% BIL T-bill sleeve).

Model v2.1.0-adaptive-guarded

Backtest · SPY · Ablation

Light-touch regime vs 200-day vs buy-and-hold

2010-01-042026-07-16 · 4,158 sessions · $1,000,000 start · score map only (no crash-bounce / early risk-off) · bands 100 / 100 / 100 / 50 / 0 · next-open · cash = BIL (1-3M T-bill ETF).

$3,815,422

vs $3,161,345 SMA200 · $6,603,898 BH

RegimeSMA 200Buy-and-hold
$852k$2.3M$3.8M$5.3M$6.8M201020122014201620182020202220242026
MetricRegimeSMA 200BH
Total return281.5%216.1%560.4%
CAGR8.4%7.2%12.1%
Max drawdown-21.5%-21.4%-32.4%
Ann. volatility12.4%11.7%16.5%
Sharpe (rf=0)0.720.650.77
Calmar0.390.340.37
Avg exposure87.3%82.4%100.0%

Model v1.5.0-ablation-light-touch